Monday, February 9, 2009

Beautifully Healthy...Are you? ( Independent Post 2)


January 29, 2009


Beauty, beauty, beauty! What is beauty? As we watch t.v., surf the internet, and/or listen to the airwaves, Americans are bombraded by the media's image of ideal beauty. Whether it be to loose five -ten pounds with NutriSystem or to enhance the quality of skin with Loreal or CoverGirl there is always a product to purchase to showcase your beauty.



Why? Why pay for beauty when nature already provides what we need? Before one can understand this logic, one must answer the age old question of what is beauty?. According to dictionary.com the term beauty is defined as the quality that gives pleasure to the mind or senses and is associated with such properties as harmony of form or color, excellence of artistry, truthfulness, and originality.



Our bodies are unique works of art, our complexions are divine pallets of perfections, and our minds our radiant drawing boards of originality. We are all beautiful. The challenge is... to be Beautifully healthy.



In order to achieve beautifully healthy, one must be healthy in mind, body, spirit and soul. This includes eating right, exercising daily and getting the proper amount of rest.

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