Just Dance (Individual Post 14)

As the warmth of the blossoming spring weather takes over the Old Dominion University campus community, the Recreational Sports Department invites you to join them and the men of 3D for a a few, new workout class. Just Dance is a fan and interactive dance class that will keep one's heart rate up while keeping the feet moving.

For this night of dancercise fun, the Recreational Sports Department and the men of 3D encourage students, faculty and staff to come out and dance to some of the hottest hip hop/ R&B/ Pop/ Rock/ Salsa/ Baltimore Club/ Go Go an dmuch, much more.

The Just Dance exercise class is free to all Old Dominion University students, faculty and staff. According to Just Dance event hosts," the class encourgages a healthy heart, mind, body and soul" the also warn, " be ready to sweat!".

More Information:
The Just Dance exercise class will be held on Sunday evenings from 7pm-8pm at the Old Dominion University Student Recreation Center. For more information, contact Group Fitness Coordinator Lee Graves at either 683, 3384 or lgraves@odu.edu.

Healthy Bagels...Umm Umm Good! (Post12)

With the highly anticipated opening of the Old Dominion University Student Recreations Center, students, faculty and staff have become enthralled in the state-of-the-art equipment,studios, fitness courts and running tracks. Although the Recreation Center opened March 2009, it is still undergoing renovations. One of the most anticipated additions of the Student Recreation Center is the Einstein Brothers Bagel Cafe.

As of the beginning of Fall 2009 Semester, students, faculty and staff will be able to engage in a fun fit workout with the follow up of a hearty, bagel snack all in the convenience of the Student Recreation Center. With your University Identification Card, students faculty and staff can swipe in a dine.

Einstein Bros. is a registered trademark of Eisntein and Noah Corp., a a wholly owned subsidary of Einstein Noah Restaurant Group Inc. Headquartered in Lakewood, Colorado, Einstein and Noah Corporation currently operates over 330 and licences over 100 Einstein Bros. Bagels locations throughout the United States. Einstein Bros. Bagels specializes in bagels and coffees.